четвер, 30 вересня 2010 р.

Anorexic woman ate one mint a day; Daughter died from heart failure


Byline: Jacqui Walls

AN anorexic woman died after eating as little as one Polo mint a day.

Amanda Bennett, 27, from Repton, Derbyshire, was found in her bedroom after suffering heart failure brought on by a severe eating disorder, Derby Coroner's Court heard yesterday.

After the hearing her father Ron, 62, claimed that only weeks before her death her family found a series of notes in her drawer which contained allegations about a local police officer.

Derbyshire police said yesterday they launched an investigation after Amanda's death, which also looked into allegations of indecency against another woman.

In a statement after the inquest, the force said a police constable was dismissed last week after a misconduct hearing. Miss Bennett's mother, Sue, said her ``immature and sweet'' daughter was eating as little as one mint a day before her death in July last year.

Amanda had suffered from a severe form of anorexia nervosa for almost 11 years, the inquest was told.

She was constantly in and out of hospital and spent nearly four years as an in-patient after her weight dropped to less than seven stone.

``She was lovely. She was very immature for her age and very loyal and sweet,'' said Mrs Bennett.

Mrs Bennett said Amanda, the youngest of four children, found it difficult to go away from home.

In the last few weeks of her life, she had conquered her fears of leaving the house and had agreed to be admitted to a specialist clinic for eating disorders in Leicester. Tragically, she never made it.

Coroner Peter Ashworth told the hearing at Derby Coroner's Court: ``Amanda was clearly a very loving girl and very close to her mother. She was timid and naive but she was also loyal and brave.

``It is quite clear that she did not want to die. The idea of her wanting to die or her committing suicide is not one that I am going to consider.

``My verdict will therefore be that Amanda died of the psychiatric disorder of anorexia nervosa despite strenuous attempts to help her and towards the end of her life a positive wish to recover.''

In the statement released after the hearing, Det Chief Insp Glenn Wicks, heading the investigation, said: ``Following the death of Amanda Bennett a team of experienced and dedicated detectives was formed to look into the circumstances surrounding her death.

``This team also looked into allegations by a second female against a man who, at the time, was a serving police officer.

``A full report was sent to the Crown Prosecution Service who decided not to pursue charges of indecency against him.

``However, the allegations resulted in the officer appearing before a misconduct hearing last week to answer allegations of discreditable conduct.

``As a result of the misconduct hearing a 47-year-old constable was dismissed with immediate effect.

``This type of investigation is always very difficult and my heart goes out to the Bennett family over the tragic death of Amanda.''

How to Prevent Anorexia Relapse

Many people work very hard to overcome the eating disorder of anorexia nervosa. While they might feel great after overcoming anorexia, they might fear that they will have a relapse after they re-enter their lives and face the day-to-day stresses. Anorexia is a complicated eating disorder, and those who have struggled with anorexia are vulnerable to having a relapse.

Instructions
1. Accept that you will always be vulnerable to an anorexia relapse. Once a person has found a coping strategy that works (even a negative one), he can be tempted to return to it when he is under stress. Keep an eye out for signs that you are moving back into old patterns.

2. Recognize that anorexia is the symptom of a deeper problem. Anorexia is a coping tool that some people use to manage deep emotional pain. Anorexia provides the illusion of control when the person is feeling like she is free falling emotionally.
 
3. Heal the pain that drove the anorexia. Anorexia does not happen in a vacuum. If you have stopped the anorexic behavior without healing the underlying pain that drove you to the anorexia in the first place, you are much more likely to have a relapse. If you have not already done so, seek therapy to heal the underlying pain.

4. Develop positive coping tools. Anorexia is a coping tool to manage deep pain. As you develop other, more positive, ways to manage your pain, you will no longer need to turn to anorexia to cope. Talk with a friend or therapist about your pain. Write in a journal. Play a musical instrument. Do something that helps you ground yourself and stay in the present moment so you can better manage your emotional pain.

5. Change how you talk to yourself. As part of the anorexia, you told yourself numerous negative messages, such as that you were too fat and that you were not good enough the way that you were. Choose to stop telling yourself these messages, and replace them with positive ones. Tell yourself multiple times a day that you are precious and deserve to be loved just the way you are.
 
6. Love yourself. The key to overcoming anorexia is learning how to love yourself. Do kind things for yourself. Treat your body as you would treat a beloved child. As you become more compassionate toward yourself, you greatly reduce the risk of having an anorexia relapse.
 

The anorexic woman who dropped to three stone after walking up to 12 hours a day

Lauren's weight plunged to less than four stone in 2006 - she says problems stemmed from the early onset of puberty which led to bullying because of her size 

An anorexic woman who dropped to three-and-a-half stone after walking up to 12 hours a day has battled back to health.

Lauren Bailey's condition sent her weight plummeting to that of an average five-year-old and nearly killed her.

The 26-year-old, who would obsessively pace the streets from 6am to 6pm, spent 18 months in hospital in a last-ditch bid to overcome her anorexia.

Menace of the internet sites urging teenagers to starve

It has taken her more than a decade to overcome, and now the articulate young woman is speaking out about her ordeal to prove to others that they can battle back from the brink.

She said: "I have always suffered from anxiety, depression and obsessive compulsive disorder since I was a child.

"What triggered my anorexia was a combination of things. I was going through puberty at nine years old, which was very early then, and I was the only one - because of that I was bigger than the others.

"I was bullied because I was different - I was into rock music and playing my guitar.

"When it developed into anorexia, it was after someone told me I should go on a diet - at the time I was 14 and it is very young to be thinking about those things.

She spent 18 months in hospital to overcome her illness. The breakthrough came when she was allowed to dig her own grave

"It was then that my obsession with exercise started."

Lauren began walking 12 hours a day, and when she was at home she would pace around her room. Even when not walking, she would set up puzzles on her ironing board so she could remain standing up.

She said: "I was walking the streets from 6am in the morning to 6pm at night, or going up and down any stairs I could find.

"I really don't know how I did it, I shouldn't have been able to walk that far. It was the anorexic adrenaline."

Lauren only realised she was anorexic after reading a magazine article by a husband speaking about his wife's battle with her illness.

She said: "I thought, 'Oh my god, that's me - I do all of those things'.

"I always thought everyone else had the problem and I was doing the right thing. Everyone is obsessed with celebrities and diets and I thought everyone wanted to be like that. I was just the same.
 
                          Lauren says she wants to help girls beat anore xia and get on with their lives

"It got out of control. It wasn't about wanting to be thin, it was about wanting to disappear."

One of Lauren's worst points was in 2004 when she was 23 and her weight dropped to three stone.


Doctors told her mum Alison Williams, who now works for a mental health charity, they feared her daughter would die.

Lauren said: "I remember being transferred to an eating disorders unit and they didn't think I would make it through the night.

"My mum was so worried about me but until I accepted I had a problem there was nothing anyone else could do."

She managed to put on weight but when out of hospital her old problems returned.

In March 2006 she was again admitted to hospital after her weight plunged to less than four stone where she spent 18 months.

But even while on the wards in Addenbrookes in Cambridge, Lauren still was not ready to accept help and continued to continually pace round and round her room.

After months in the hospital, she finally made a breakthrough.

Lauren said: "They let me dig my own grave and let me get bad again. In the end they sectioned me because I insisted on going on leave when I was too ill to do so and I refused to give up my exercise.

"My mum and my friends were great but everyone else was getting on with their lives outside.

"I got to the point when I thought, 'This isn't getting me anywhere'. I was really miserable and I had no time left in my day because of my obsessions.

"I am a young woman and I was missing out on so much.

"I thought, 'I'm living the same sad life in hospital as I was outside. Life can't be any worse - why don't I just give it a go?'"

Lauren finally left hospital in August 2007 and since then she has been back on track. Although she does not like to talk about her weight, just a glance at her healthy figure shows how far she has come from the skeletal images at the height of her illness.

She also hit out at the glossy magazines sending out "mixed messages" to vulnerable teens.

Lauren said: "It annoys me that these magazines complain about size zero celebrities then the next minute they go on about slimming down for summer. It sends out a mixed message.

"I still have problems but I am enjoying life now.

"I want to give others hope that they can get over anorexia and rebuild their lives."
 

Anorexic Hannah Fuller survived on half a Weetabix a day..


..now she wants to help others by sharing her diary


She looks so healthy now that it's almost impossible to believe that pretty Hannah Fuller was actually dying to be thin.

Her problems started during a family holiday when she became jealous of her slim cousin.

It triggered anorexia which sent Hannah's weight plunging from eight-and-a-half stone to less than six.

She followed such a strict eating regime that some days she was surviving on half a dry Weetabix.

Hannah poured her heart out into a diary while her parents Gordon, 45, and Lizanne, 43, watched in horror as the weight fell off her 5ft 4in body.

Hannah, whose illness started at 14, was so weak that she could barely get out of bed. Her skin turned a deathly grey, her hair was greasy and lank, and she wept at the slightest thing.

She suffered constant stomach cramps and was permanently hungry.

But even when Hannah's periods stopped, and she became terrified of what she was doing to her body, she couldn't stop.

In January 2007 she was seen by a dietitian, psychiatric nurse and an expert in eating disorders.

Over the next six months she was weighed weekly and had counselling.

And one year on, Hannah, from Kinross, Perthshire, has recovered from the disease and now weighs eight stone.

In her diary Hannah, now 16, expressed her darkest thoughts and desperate need to escape "Anna" - the name she gave the voice of anorexia in her head.

February 17 2007

Feeling so angry I could scream. Mum made soup for lunch and I was furious. I feel as if she and Dad are deliberately making it hard for me. Why does it have to be home-made?

It's so she can add more calories, that's why.

At tea, they chose salmon. It was on bread with huge thick slices, probably four times a normal slice. I was fuming.

Now Mum has stormed out shouting about anorexia. I hate this whole thing.

February 18

Feeling like I'm going to burst with anger again. At tea Dad made a stir-fry - it was soaked in oil. I ran upstairs and was ready to make myself sick.

The anorexia voice kept telling me to do it. So I sat there with tears streaming down my face but never did it. I don't want to make myself sick, I'm not that person.

But Anna's still here, telling me to do it and she won't shut up. I don't want to go down that road but, every time I eat, the voice gets stronger.

I'm drained at every snack and meal time.

She ruins it all. I just wish I could have seen how bad it was going to be - I would have run miles away from it.

February 19

Mum promised to give me one ladle of soup yesterday - but she must have been lying.

My life is full of lies and people tricking me. If they lie to me, it just makes it easier for me to lie to them and tell them I've eaten when I haven't. Each time they trick me, it gives Anna a reason to stop me eating.

February 20

I'm confused. I just finished my tea without any problems, so that should be a good thing. I should feel great, but I don't.

I'm scared that this means I am losing the anorexia. And while part of me wants that, the other part is terrified.

I'm scared that if I lose the voice completely I'll become fat again. Also, it sounds stupid, but I don't know who I am or who I'll be without it.

February 21

I got weighed today and I'd lost another half kilo. Dad went mental at me, saying how I'm a horrible person for putting everyone through this. I hate myself for it. I'm dreading telling Mum. I know she will be so upset and disappointed.

February 25

It sounds stupid but it's not the idea of dying that keeps me eating, but the idea I'm letting everyone down. Is that really bad? I don't care what happens to me, just so long as I don't get fat.

February 27

The anorexia voice has been there all day, but I've fought it and eaten everything.

February 28

When I look in the mirror I can see I have put on weight and sometimes I don't like it. I just blend in with everyone else.

It sounds stupid but I feel as if this eating thing made me stand out and be a bit different. I felt as if I could finally be good at something - being thin - and that gave me satisfaction.

March 1

Was weighed today and had put on four pounds. I don't want anyone to know I've gained so much weight because I feel embarrassed.

I feel as if they'll all say to themselves: "She must have stuffed her face like a pig."

March 2

I'm so scared of gaining another four pounds this week. I'm so unhappy I want to die. It sounds extreme but anything is better than this.

I feel as if the doctor is just telling me to stick at 2,000 calories so she can trick me into gaining more weight. She'll say my periods are only going to come back when I'm healthy.

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March 16

I haven't written in a while because I thought things were better and I was beating it.

But yesterday I'd lost weight when I was weighed. Dad went mad at me again. I feel so alone.

I just sat in Perth and cried. People were staring but I didn't know what else to do. It was so tempting just to jump in front of a car, because it feels like that's the only way it will all be over.

March 21

This week has gone so well and I've eaten everything I'm meant to.

Last week I felt so bad, I felt like dying - now I'm just praying I have put on weight. I want Anna to disappear.

April 17

I want to get the calories from good food to make my skin sparkle and hair shine.

Plus, I've been doing other things like having pancakes for breakfast, and big suppers like beans on toast with spread! It seems so stupid that before, if I was asked to eat a piece of toast, there would have been tears and shouting.

May 20

I'm so much more relaxed about food and I've put on weight.

It's baby steps and I've still got a long way to go, but I really feel I'm getting there.

May 24

Now I realise life would be better being a bit overweight and happy, than thin and controlled by anorexia.

I want a rewind button so much.

May 26

Had a really good day today. Dad said he'd work with me to tone my body, which I'm really happy about.

If Dad's showing me, I can get a great body and eat healthily.

No stupid anorexia telling me only to have half a dry Weetabix a day!

I'll look great and she'll be gone! No more sticking-out bones. I'll have curves in the right places.

February 2008

I reached my target weight of seven stone, but more than anything I've stopped listening to the voice of anorexia in my head.

I've learned a lot about myself. I have the strength to achieve whatever I want.

What to look out for

Anyone can develop an eating disorder although are women aged between 15 and 25 are most susceptible.

Warning signs suggesting that a person may be in the early stages of anorexia include...

Frequently talking about weight and shape, and saying things like, "I would be happier if only I was slimmer."

Eating too little or refusing food.

Having an intense fear of gaining weight and an obsessive interest in what others are eating.

Changes in personality and mood swings.

Denying that a problem exists.

Becoming aware of an "inner voice" that challenges your views on eating and exercise.

Obsessional behaviour about food, such as cutting it into tiny pieces.

If you suspect your child is suffering from anorexia..

...you are advised to seek professional help, in the first instance from your GP.

Help and support is also available from the national charity Beating Eating Disorders at www.b-eat.co.uk

The charity Beating Eating Disorders encourages parents to note the following five points...

Eating disorders can be beaten.

It is a mental health problem.

It's not a dieting craze.

Sufferers are not at tention seeking.

An eating disorder is serious.

AS TOLD TO JENNY MORRISON

середа, 29 вересня 2010 р.

A Day in the Life of an Anorexic: An Aide to Those Who Can't Identify

Anorexia is a very hard for people to understand. Many see it as a harmful lifestyle choice. The truth is, it is a

mental disorder and not any more a choice than depression or schizophrenia is. Some wonder, what is it like to go through a day in the life of an anorexic? The answer may be a bit tough for some to take.

But let's imagine...

You wake up in the morning and your stomach growls. You take a shower and when you get out you catch a glimpse of yourself in the mirror. You wind up wasting 10 to 20 minutes staring, pinching fat here and there, sucking in your stomach, imagining what you'll look like 5, 10, 20 pounds less.

Before getting dressed, you weigh yourself. You must weigh yourself naked because you are afraid that anything, even your socks, will add weight to the scale. You step on and off about 3 times until you are satisfied you are given an accurate number. If the number is higher than yesterday by even a tenth of a pound, you will feel like you want to die. If it is lower, you are momentarily happy but you remind yourself you have a lot further to go.

You get dressed and go down to the kitchen, take a look at everything there is available to you, but you stop yourself from having a bite of anything. You tell yourself that the feeling of a hunger is a good one, that you need to keep strong because giving in would be giving up on yourself.

You go through the day thinking about food. You go to work or school, you socialize and smile, but in your head you are thinking only about food. How much you want it, the reasons you can't have it, how you are going to avoid this meal and cut the calories on that meal.

You've given yourself a maximum daily allowance of calories, a number that is probably 5 to 10 times below what your normal intake should be. If you manage to stay under, it is a good day. If you go over, even by 10 or 20 calories, you are disgusted with yourself. So disgusted that you feel you could scream.

You spend your time online looking at pictures of models and researching every tip in the book. How to dress to look thinner, what foods will fill you up quicker, what exercises will tone which muscles.
You over exercise on very little energy because of the lack of nutrients in your system. You feel like you are

going to faint, but you push yourself anyway. That voice in your head is telling you than being thin is worth it. You start to have a mental list of your "safe" foods. You fear certain foods to a point that if you are faced with them, you feel like you might cry. In fact, you probably will. You can't eat out with friends anymore because you can't stand not knowing all the calories in your food and they can't stand watching you suffer.

It will hurt to sit because you will feel your bones grinding against the chair. You will find your hair falling out more than usual. You will risk early onset of osteoporosis and possibly a heart attack.

You spend your night lying in bed, planning what you are going to let yourself eat the next day and you can't sleep until you have figured it out.

You have your moments throughout the day where you fight with yourself. Where you want to just force yourself to eat. The times when you realize what you are doing to yourself and you are nothing but scared.

But the anorexia becomes a voice so strong and powerful that you feel like the real you has been forced into some back corner of your mind, struggling to be heard. You don't know what to do or who to turn to because you feel like no one understands.

You finally get yourself to sleep, not knowing whether you will wake up in the morning.

The next day, you go through it all over again.

So please, before you pass any judgments on someone dealing with this terrible disease, understand the suffering they go through on a daily basis.

And if you know someone who is suffering from any eating disorder, get help as soon as possible.

How Long Does it Take To Become Anorexic

How long does it take to become anorexic?

When I found out that the reason she got that fine figure was by not eating I went out and tried it myself. It SUCKED BIG TIME. I couldn’t take it! How can you just stop eating???? I was living with my parents at the time and they always fed me, also I really wanted to eat my lunch and dinner. I tried to become anorexic and failed miserably… 6 months past and I was no where near my goal of looking good enough to get a date and my first kiss :’(

I turned 19 and high school was over, I left high school with no dating experience.

When I left high school I was really determined to find out how to become anorexic skinny. I started speaking to the girls that had the body I always wanted and found out that they were all getting past the stage where they could overcome the HUNGER! I learnt how to do this from them and it actually worked…I learnt a way to become anorexic in a month.

At that time I used to think anorexic was the will to eat less, but later I discovered it was a disease. It comes from the obsession to stop eating. I had that obsession. I even started asking questions like – “how to become anorexic without your parents finding out?”

Yes I lost alot of weight but at a big price – I became completely obsessed with my weight and what I was eating. I developed the disease and suffered from the eating disorder, and the truth is it can never make you simultaniously thin and happy.

Seriously when you develop this habit of eating less food, your body will have to maintian it, and this will make you depressed. When I was anorexic, every day was a challenge. Just walking past a plate of food brought me to tears or worse.

I spoke to that very girl I saw all those years back, she still has a eating disorder and is very depressed.

The truth is I stupidly imagined that I could simply restrict my daily intake to several hundred calories for a few months or so and then begin eating normally once I’d dropped a few dress sizes. If only! Throughout the years, I was either dangerously underweight or putting on pounds very fast.

When I recovered from my eating disorder the weight just piled ALL back. The whole journey was depressing and completely pointless.

But I was determined to find out the real method to weightloss? How is it that girls are able to be as thin as a person that is anorexic but still be able to eat a healthy and normal amount of food. I began asking questions these questions to some of my old school friends (who are now models), and they shared with me their secrets.

The key was to eat small amounts of the right foods that make you feel full but have super low calories. If you do want to know you can now download my free report (too many people were emailing me so now you can just get it on the right hand side THIS IS FOR OVER 18s ONLY)

I lost a TON of weight really fast and by university time I was looking like my photo! The picture to the right under “about me” is me when I was 23. I got my first date 1 week into university and my first kiss from that same boy after 2 weeks of dating…I don’t know how on earth he put up with me but we do get on well together!

I know what you must be thinking is the method safe? and what is the method that all these models without eating disorders actually doing? How is it that these girls were just as thin without having a eating disorder?

My Anorexic friend

So, this is how it goes, at least how I remember it. Well at the age of eleven, yes eleven, I started on the path of anorexia. My whole life I was told mostly by my dad to exercise, and that I was chunky. I hated that, it bugged me, but I did nothing about it. I was plain scared of my dad. He always got mad so easily and was in charge all the time. No one told him what to do except my mom, and even she didn't get anything out of him.

Then a few years later my family moved, in the middle of sixth grade. I went directly from an elementary sixth grade setting to a middle school style setting. I felt like an outsider, it was the middle of year and I was stressed out, I thought eating less would help me feel better about myself. So that's where it began, I was in a new situation, alone, and scared, hating the way I looked and even dressed.

I ate less and less, but not too little, just enough to shed a few fat pounds. I was confident once I liked the way I looked everything else in my life would fall into place too. All the girls at my school were skinnier than I was and I thought if I could be like them I'd be popular and more loved by my friends and family too. They seemed to have everything perfect, those skinny sixth graders. It wasn't fair, why did I have to be the one with a complicated, fat life.

The start of seventh grade was where the trouble really began. I had been in martial arts for the last couple years and the one I was currently in was tough, tougher than any sport there is out there it was like street fighting.

I wanted to be the best, be fastest and strongest, so I came up with the idea to loose just a little more weight than earlier in the sixth grade, less weight means better fitness, at least that's what I made myself believe. Added onto not liking the way I looked, the chunky compliments, and now street fighting, I saw a path ahead of me that did not seem good, but I had no choice.

Popularity, athletic ability, being in control, all revolved around being skinny. I felt like I needed to loose weight and fast. I wanted a good life, and a life in my control.

We were always so busy since we moved in my sixth grade year to a new town. All the stores were at least fifteen minutes away and I felt like I never got to see my parents with all the school work, street fighting, and chores. I was in the car a minimum of two hours a day, riding too and from school. The roads seemed to feel like my real home, always busy, always going somewhere. There was so much stress and no time to relax or play.

One night I just prayed to God that I could be skinny, so that I could be perfect. The next day I felt like God had answered my prayers. I started to watch Touched By an Angel twice a day to embed it's principles in my mind. I figured if I got my spiritual life perfect first, then God would provide me with everything else I wanted to happen.

I tried to do all the chores around the house, be nice and kind, read my bible and devotions at least fifteen minutes every day. I was trying to be like a nun or something, looking back on it I see that what I did wasn't senseless, just desperate. If I was a good Christian I would get to heaven, and that is my goal as a Christian in life. To be like a perfect little angel to my Master in heaven. My first steps to being perfect were becoming complete, except for one problem. My only sinning habit that I could not give up was lying to my parents about eating. That crushed me, but I had hope that one day I wouldn't have to lie to them anymore, but until then, I had to keep being a sinner.

At school I would never ate. I would have a wee bit of breakfast since I read that was the most important meal of the day, but then at lunch I secretly quit eating. I would bring my lunch to school so my parents would think that I was still eating, but then I played with it around my friends. I would try to build the tallest towers or messiest mess I could make with my lunch. I don't think they thought anything about it at first, just that I was being funny. At dinner I would say I just ate too much at school that day but then my dad would make me have a bowl of nuts and ice cream to make up for missing eating.

He knew, I think, all along what I was doing, he just tried to deny to himself, to make himself believe I was going to be ok. When I started loosing too much weight it did not go unnoticed. My dad weighed me in every night, sometimes more than once, and forced me to eat, all the time. It was getting harder and harder to overcome my Eating Disorder, when I was being pushed away by my own dad. Finally one day my dad said he was tired of watching me slowly die and he came into my room one night. He threw a right hook across my jaw and shoved me onto my bed with his hand on my neck ready to choke me, doing anything to get his words through my mind. He yelled one word: "EAT."

In March of that dreaded seventh grade year my dad left, just walked out the door and never came back. I knew my parents were legally divorced but in every one's mind the decision was inevitable. I was happy in a way that I was no longer persecuted because of my Eating Disorder. My abusive dad was gone for good, I was no longer afraid, of him. After awhile I started to miss him and then the realization of my dad's departing hit me, I wasn't good enough for him, so he left my family because of me. All because of me.

I almost never slept anymore, out of grief, sadness, and anxiety. The whole day and night all I thought about was what I needed to eat the next day. I started on some sleeping medications but they didn't work, I was sleep deprived, but I never let it show.

I counted calories constantly and everything I did started to revolve around food. I wanted to at least smell, and see the evil stuff I couldn't have. I watched the food network any spare time I had and I always cooked for other people. I cooked cookies, muffins, even meals, but I would not touch the stuff, just give it to other people and think longingly about all I was missing. Calories,
diet, and exercise had become my whole life. Martial arts, school, video games, wasn't any fun any more. All that there was, was food.

I became depressed and withdrawn. I slipped away from friends, family, and any hope of ever becoming better and having a fun, good life again. I narrowed down to the end of school year by eating nothing. I ate practically nothing for about a month, and how I lived, that was a miracle.

ED was telling me I was fat, not good enough, not the good person I was meant to be, even with all I was juggling and working on. That word, perfect, drove me insane, I couldn't just be good anymore, I had to be perfect. My desire to be perfect probably originated from my OCD. I lost my desire to live, but I didn't want to die because I still wasn't good enough, for me, and I felt, for anyone else or even God. My eating disorder was sawing me down to the bone but I felt I still had to be skinner for everything to be perfect, for many reasons.

My mom had tried to get me into counseling earlier but I hated it, I simply would not go. I knew I had a problem, but I wouldn't let myself get help. I still saw myself as fat in the mirror at 5' 3" and 90 pounds and I still saw my dad's leaving as completely and utterly my fault.

I kept on my path to destruction and pulled on every stunt you can think of to avoid eating. I exercised more. I would hide food anywhere I could at the moment, then throw it in the dumpster in our garage when I had the chance.

I smeared food all around my plate to make it look like I had eaten more. Mostly, it worked, and if I didn't, I said what first always came to mind, "I'm not hungry", which in truth was partially true, sometimes.

Looking back, what was the worst part, was my endless exercise routines. I would exercise everywhere I could, at school, in the shower, and at night in my bed. Every little bit I ate I thought I had to burn it off, so I did, by hundreds of jumping jacks and endless miles of running nonstop on our treadmill.

In a rush to save my life my mom sent me to a eating disorder center in Wickenburg, Arizona, called Remuda Ranch. At this time I had just turned thirteen and fought to go. The last few days before I begun my two month recovery plan at Remuda Ranch, I just stopped eating anything. I knew I would have to gain weight, so why not loose more and feel better before I have to get fat again?

I had all the symptoms of an eating disorder: low blood pressure, off beat and slow heartbeat, always cold, got dizzy all the time, and had absolutely no energy. My body was literally eating away at itself, day by day. All the muscle I thought I was building, by exercising, was in truth diminished by my lack of eating.

Sometimes there were thoughts that popped into my mind, such as, "Why are you doing this, T?" "What's so great about being skinny?" and "How are you really helping yourself?" I knew that I could not give myself honest answers to these questions. My mind wasn't right, I was stuck in the life of a true anorexic.

The day I entered the Ranch I came in at 5' 3" and 76 pounds, I realized that unless I cooperated with the program I would die. I would no longer be able to serve my Savior, or anyone else. No chance of being anything near perfect, if I was dead. That got me bad, that's part of what shifted in my heart. My eating disorder was taking away that chance of me being perfect, and that's really what I had wanted all along, since the beginning of my struggles. If I ate just enough to save my life, maybe I could be the perfect person.

The recovery time at Remuda was rough, but a great program, not because of the program, but because of the struggle to keep with the program.

I learned, and found, nothing there that I didn't already truly know, except myself again. I made many friends and became the old me, a prankster, and sometimes a nuisance to the nurses and MHT's there. I got in trouble tons of times, but realized by the friendship of my fellow ED friends that I was fine just the way I was. Being skinny wouldn't do anything for me in the long run but make me miserable.

Because I terribly loved to eat and hated being down in the dumps with depression and anxiety over something as simple as food. I handed over my trust to the staff and to God most of all. I finally totally devoted myself to recovery after getting on a dose of Seroquil. I think the medication truly helped my decision a lot, though I was still shaky on the road I was trying to jump off of.

My ED was like being on a high speed train that would eventually crash. I had to jump off the train before it was too late to save my life, but then what would become of it if I saved it? Would I die of being overweight, would my life be even more miserable than before? I decided to jump. I'm sure today that that was the right decision to make.

After returning home I went through the eight grade year, getting really good grades, not a 4.0, but on average, a 3.8 that was still good enough for the new me. Through my anorexia I had somehow kept up a perfect 4.0. I was every teacher's pet, and the perfect student. Little did they know, what was really behind the mask that I had placed myself in. I am still good, just not perfect with my studies. I figure school isn't something to stress over, just there to help you not be stressed in the future.

For some reason I started to feel as if I had to make up time from my past ED. I started binging all the time. I ended up going from a healthy 98 pounds to 130 within a month. With the encouragement of my mom, and not wanting to be overweight again, I lost another ten pounds and am now currently 120 pounds. A healthy weight for an advanced martial artist and athlete with lots of muscle mass.

I enjoy martial arts, video games, and irritating my little brother again. I still strive secretly to be perfect, but it's like my old habits refuse to come back again.

My new goal is to be the best in everything I do, since logically no one can be perfect. I've moved my goal from being perfect to just being nearly perfect. Even today, a year after treatment, I still struggle off and on, but I always look to God and my own heart for reassurance that I can still be great, even if not anorexic. I am perfect in His eyes, just the way I am.

-T. Y., 14 yrs. old